Friday, January 10, 2014

1.9.14

8 oz cups of water: 4

Snacks:
3 12g almond roca pieces
1 25g Nesquik bar
1/2 package Manner lemon wafers

Lunch:
Leftover mashed potatoes with fresh poultry gravy

Dinner:
Homemade fried chicken and salad (ranch, sunflower seeds, bacon bits, and cheese)


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